Sweet and Savory Crostinis

With the Super Bowl just around the corner, I figured we should start planning. Let’s start with some light bites and incorporate some super foods, because face it, you know on the flipside there is going to be a good share of ooeey-gooey cheesey madness. For today, I’m covering the healthier bites like these sweet and savory crostinis.


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Buffalo Chicken Wing Melt

January 25, 2015  |  BBQ, Cheese, Chicken, Dinner, Family, Lunch, Sandwiches, Savory  |  32 Comments

Well, don’t say I didn’t warn you – Buffalo Chicken Wing Melt. Can you feel your arteries hardening?

Buffalo Wing Melt via Real Food by Dad

I figured it’s the end of January, so we can now get back into our routine of drippy, gooey, cheesy meals that are perfectly suitable for lunch, dinner and even breakfast if you throw an egg on it. Oh heck, throw an egg on it at any meal and it instantly punches this sandwich up a notch.

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Tex Mex Salad

January 22, 2015  |  Dinner, Easy, Lunch, Salad, Savory, Vegetables  |  33 Comments

Yeah, I know, salad. But at least it’s one that’s full of goodies. And after all it’s January, so I know many of you are doing detox, roll-backs, restarts, resets  . . . dare I say diets? Many of you know I don’t believe in diets. It’s all about moderation to me.

Tex Mex Salad with Real Food by Dad

So consider this our healthy dish to balance the onset of calorie pumped foods for next week. Don’t say I didn’t warn you.

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